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在英语中，关于”胖”，我们首先想到的就是”fat”。但”fat”这个词有剧毒，在英语中是个强烈的贬义词，是”愚笨”，”迟缓”，”自制力差”“又懒又蠢”“好吃懒做”的标志，所以在西方假如说某人”fat”，不仅是对别人的伤害与歧视，很可能遭到一顿暴揍，也是自身粗鲁无教养的表现。所以，这个词一般慎用，但是，可以用来表示自己。
You’ll get fat if you eat so much chocolate.
你如果吃这么多巧克力就会发胖的。
His big fat belly overhung his belt.
他那硕大肥胖的肚子挺在腰带上面。
The manager was fat and jolly.
经理胖乎乎乐呵呵的。
I grew fatter and fatter.
我愈来愈胖了。
Does this dress make me look fat?
我穿这连衣裙显胖吗？
They have a normal body weight but see themselves as being fat
他们体重正常，但自认为偏胖。
I was sandwiched between two fat men on the bus.
在公共汽车上，我被两个胖子挤在中间。
He had the audacity to say I was too fat.
他竟敢放肆地说我太肥胖。
Paradoxically, the less she ate, the fatter she got.
很矛盾的是，她吃得越少，就变得越胖。
I could eat what I liked without getting fat.我这么吃都不胖。
那应该如何高情商地恰当而又有礼貌地表达”胖”呢？
1. gain weight 增加体重,长胖，长肉
put on weight增加体重,长胖，长肉
I can eat what I want but I never put on weight.
我能想吃什么就吃什么，但是体重从来不增加。
I’m forever on a diet, since I put on weight easily
我永远都在减肥，因为我很容易长胖。
I have put on some weight during the holiday.
我假期长胖了。
You have put on weight.
你发福了。
I seem to have put on some weight lately.
我近来好像发胖了。
Some people do gain weight after they stop smoking
一些人戒烟后体重确实会增加。
Some people will gain weight, no matter how hard they try to slim
有些人无论多么努力地减肥，都会长肉。
They will gain weight instead of losing weight.
他们会增重而不是减肥。中考真题- 2019 新疆 短文填空
I’ve gained weight recently.
最近我的体重增加了。
She gained some 25lb in weight during her pregnancy.
她怀孕期间体重增加了大约25磅。
《柯林斯高阶英汉双解学习词典》
A nicotine spray can help smokers quit the habit without putting on weight
尼古丁喷雾剂能够帮助吸烟者在不增加体重的同时戒烟。
I’m putting on weight. ‘—’Nonsense my dear.’
“我长胖了。”“胡说，亲爱的。”
Is it my imagination or have you lost a lot of weight?
是我的错觉，还是你确实瘦了许多？
He’d lost ten kilos in weight.
他的体重已经减掉了10公斤。
《柯林斯高阶英汉双解学习词典》
He looks manly after he lost 10 kilograms in weight.
他减掉10公斤体重后看起来很有男人味。
Within two weeks, she gained five pounds in weight.
两周内她的体重增加了5磅。
Unless she loses some weight, she’s had it
除非她减点儿肥，否则她就没戏了。
First trying physical exercise and dieting, she lost some weight and discovered an inner strength.
第一次尝试体育锻炼和节食后，她减轻了些体重，并发现了一种内在的力量。
四级真题- 2017年 6月 3卷 信息匹配
She is trying to lose weight.
她正在设法减肥。
Some people can diet like crazy and not lose weight.
有些人拼命节食也不能减肥。
Ski to Lose Weight.
滑雪减肥。
Kayaking to Lose Weight.
皮划艇减肥。
Hike to Lose Weight.
远足减肥。
Swimming is one way to lose weight.
游泳是减肥的一种方式。
She’s starving herself trying to lose weight.
她让自己挨饿试图减肥。
Having no breakfast will not help you lose weight.
不吃早餐对减肥没有帮助。
They made a resolution to lose all the weight gained during the Christmas period.
他们下定决心要减去圣诞期间增加的体重。
She’s starving herself to try to lose weight.
她试图通过节食来减肥。
I’ve limited myself to 1 000 calories a day to try and lose weight.
我为了试着减肥，限定自己每天摄入1000卡的热量。
No matter what your age, you can lose weight by following this program
不论年龄多大，都可以按这套方案来减肥。
Many of us have tried to lose weight and failed miserably
我们中很多人都努力要减肥，无奈均以惨败告终。
I’ve been told to lose weight and stop smoking
我被告知要减肥并戒烟。
She told her friends at work that she was trying to lose weight.
她跟单位的朋友说她在努力减肥。
Unless you are trying to lose weight to please yourself, it’s going to be tough to keep your motivation level high
除非减肥是为了悦已，否则很难保持积极性。
Martha was able to lose 25 pounds.
玛莎减掉了25磅。
I can lose a few pounds without resorting to daft diets
我不用疯狂地节食也能减轻几磅。
The message is crystal clear — if you lose weight, you will have a happier, healthier, better life
意思很明显——如果减肥成功，你将会有一个更幸福、更健康、更美好的生活。
go\be on a diet（节食）减肥
2. large或heavy含冒犯意较少，但是，语气要委婉多了
She’s a rather large或heavy woman.
她是个大块头。
big指人又高又胖，委婉地说胖
Her sister is a big girl, isn’t she?
她姐姐是个大个子胖姑娘，是吗？
big-boned 骨架大的，例如：
I’m not fat, just big-boned.
我并不胖，只是骨架比较大。
3.比较含蓄的说胖
That girl is gravitationally challenged.那女孩很胖。
Sam has a weight problem. 萨姆太胖了。
4. super size person 超大之人，例如：
No more hamburgers, I don’t want to be a super size person.
不要再吃汉堡了，我不想成为一个大胖子。
3. heavyset 身子重的,体格粗壮、敦实的，例如：He was tall and heavyset.
4. overweight 超重的，例如：
She was only a few pounds overweight.
她只是超重几磅而已。
There was no escaping the fact that he was overweight.
他身体超重这一事实是无法回避的。
People who are overweight run a risk of a heart attack or stroke.
超重的人有犯心脏病和中风的危险。
I’m a bit overweight.
我有点超重。
Classically, overweight people underestimate the volume of food that they consume.
一般来说，超重的人往往低估自己摄入食物的量。
She helped her Mum set up a self-help group for parents with overweight children.
她帮助母亲建起了一个互助会，帮助那些有肥胖孩子的家长。
The man was homely and overweight.
该男子其貌不扬，身材肥胖。
About 10% of Japanese teenagers are overweight. Nutritionists say the main culprit is increasing reliance on Western fast food.
大约10%的日本青少年超重。营养学家指出主要原因是对西式快餐越来越依赖。
Everybody could see that she was a little overweight and nobody invited her to dance.
大家都看得出来她有点胖,没人邀请她跳舞。
中考真题- 2016 包头
5. chubby 胖呼呼的（多指小孩和女子），例如：
Do you think I’m too chubby?
你觉得我是不是太胖了？
The baby has a chubby face.
那孩子脸胖嘟嘟的。
I was born cherubic and chubby.
我出生时胖乎乎的，像天使般可爱。
He used to kid me about being chubby.
他过去常取笑我胖。
6.slender,一般指女子苗条，体态优美；lean一般指男人瘦的，健美的；slim苗条，男女通用，指身材恰到好处的意思。well-built体态健美的（瘦）
She was slender, with delicate wrists and ankles.
她身量苗条，手腕和脚踝曲线玲珑。
Her legs were long and fine, her hips slender, her carriage erect.
她长腿细臀，身姿笔直。
A slender form of a woman appeared at the top of the stairs.
一个身材苗条的女人出现在楼梯顶上。
All girls want to be slender.
女孩都希望身材苗条。
He was lean, tall and muscular.
他身材瘦高，肌肉结实。
He has a lean handsome face.
他的脸清瘦而英俊。
She was tall and slim.
她是个瘦高个儿。
The young woman was tall and slim.
那个年轻的女子身材苗条修长。
How do you manage to stay so slim?
你是怎样把身材保持得这么苗条的？
She retains her slim figure and is free of wrinkles
她保持着苗条的身材，脸上也没有皱纹。
She has a beautifully slim figure.
她的体形十分苗条。
Jean is pretty, of slim build, with blue eyes.
珍妮非常漂亮，身材苗条，有一双蓝色的眼睛。
I’m going to Greece in the summer so I’ve got to be super slim.
夏天我要去希腊，因此我要变得格外苗条才好。
Mr Merrick was a slim, quiet, bespectacled man.
梅里克先生瘦瘦的，不怎么说话，戴着副眼镜。
She goes for tall slim men.
她喜欢瘦高个的男子。
She wanted to marry a powerful, well-built man.
她想要嫁给一个强壮结实的男人。
He was well-built, but too fleshy to be impressive.
他肌肉发达，但是太胖了，没给人留下好印象。
That girl is well-built.
那女孩身材匀称。
thin普通用词，指人或身体部位瘦削的，也可形容物体细或薄的
The boy was thin for his age.
就他的年龄而言，这男孩算是瘦的。
注意，医学意义的胖是obese[əʊˈbiːs]
Obesity can increase the risk of heart disease.
肥胖会增加患心脏病的危险。
Obese people tend to have higher blood pressure than lean people.
胖人常常比瘦人血压高。
The old man is really obese; it can’t be healthy.
那位老人确实过于肥胖了，不能算是健康。
7.svelte [svelt]魔鬼身材，身材的赞美最高等级
People crave to be svelte.所有的人都渴望身材苗条。
8.一般不要问人家体重，好像是雷区。但是，一定要问，可以说：
How much do you weigh?
How heavy are you?
What’s your weight?
你体重多少？
How many pounds do you weigh?
你体重多少磅？
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